How many grams are in 1 cup of flour?

1 cup of all-purpose flour is about 120 g. Bread flour is about 130 g and cake flour about 114 g.

How many tablespoons are in a cup?

There are 16 tablespoons in 1 US cup. 1 tablespoon = 3 teaspoons.

How many milliliters are in a fluid ounce?

1 US fluid ounce is 29.5735 milliliters.

Cooking Measurement Converter

Convert between cups, tablespoons, teaspoons, ounces, milliliters, grams, pounds and more. Ingredient-aware for accurate cups ⇄ grams. No tracking, instant results.

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Volume Converter

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Includes: teaspoon, tablespoon, cup, fluid ounce, pint, quart, gallon, milliliter, liter.

Weight Converter

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Includes: gram, kilogram, ounce, pound.

Cups ⇄ Grams (Ingredient‑Aware)

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Uses typical home‑baking weights (e.g., flour 120 g/cup, sugar 200 g/cup). Results are estimates; spoon/pack method varies.

Temperature Converter

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Common oven temps: 350°F = 177°C • 400°F = 204°C • 425°F = 218°C.

Length Converter

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Includes: inch, foot, millimeter, centimeter, meter.

Butter Converter (sticks ⇄ cups ⇄ grams)

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US butter: 1 stick = 1/2 cup = 113 g. 1 cup = ~227 g.

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Conversions are provided for informational purposes only. Ingredient weights are typical values and can vary by brand and measuring method.